Counselling services

Supporting all ages in feeling heard and understood

Welcome to Monument Counselling Kilmore

We are so glad you're here. Whether you're seeking support for yourself or someone you care about, you've taken an important first step toward improved wellbeing. At Monument Counselling we provide a safe, compassionate space where you can explore your challenges, gain insights, and work together with our experienced counsellors to create positive change in your life.

We are dedicated to helping you navigate through life’s obstacles with understanding and empathy. We provide personalised support tailored to your unique needs, underpinned by psychological evidence empowering you to lead a more fulfilling and balanced life.

Whatever you or your loved one is going through—be it stress, anxiety, relationship difficulties, personal growth, or simply the desire for a fresh perspective—know that you're not alone. We are here to listen, guide, and support you in every step of your journey.

Please feel free to reach out if you have any questions or need more information.

You deserve to feel heard, understood, and supported. We're here to help.

Who we support

  • Adults

  • School aged children - Primary and Secondary

  • Young people

What we do

We will have a detailed discussion with you regarding your primary concern and then develop a treatment plan to work toward your goals. Some modalities that we may implement include:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Strengths based approaches

  • Motivational Interviewing

Services supported

  • 1:1 personalised counselling

  • Anxiety

  • Depression

  • PTSD

  • Trauma

  • ADHD

  • Attachment issues

  • Grief and loss

  • Life transitions

  • Workplace stress

  • Life transitions

  • Support for frontline workers

Take the first step